Birth

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  • Private Birth Preperation

    Private courses are tailored to your individual needs and circumstances. They allow plenty of time for you and your birthing partner to get that personal support you need. The course can be spread over a couple of evenings or one afternoon, ideally including one in-person session. I have created these courses to be informative, practical and holistic, taking offerings from all of my trainings to give you the confidence to own your birth experience.

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  • Active Birth Preparation Workshops

    These 3.5 hour workshops combine the best of Active Birth, Yoga and Hypnobirthing tools. They are practical, deeply relaxing and full of reassuring knowledge for you and your partner.

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  • Ultimate Pregnancy Support Package

    A complete, holistic journey designed to support you through pregnancy, birth, and into your postpartum recovery. Each element has been thoughtfully created to meet you where you are — physically, emotionally, and practically. A thoughtful blend of yoga, reflexology, and birth preparation with your partner

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Yoga

Here you can find my current Yoga Flow, Pregnancy, Post Natal classes.
Online and in-person offerings.

 
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Meet Hannah,

A mum, yoga teacher, hypnobirthing guide, active birth practitioner with a holistic approach to women’s wellness.

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A person in white clothing is kneeling on a dark, patterned surface with their head tilted back and eyes closed, in a dimly lit environment.
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“Giving birth in ecstasy: This is our birthright and our body’s intent. Mother Nature, in her wisdom, prescribes birthing hormones that take us outside our usual state, so that we can be transformed on every level as we enter motherhood.”

— Sarah Buckley

“All we need do is follow one exhalation all the way down until the last whisper leaves the body, and there it is – that wonderful pause letting us know there is a neutral place from which to make a new beginning.”

— Donna Farhi